Maternity Reflexology
Gentle support throughout pregnancy
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Pregnancy brings significant physical, hormonal and emotional changes. Reflexology offers a nurturing treatment to help expectant mothers relax, ease everyday discomfort and enjoy some valuable time for themselves.
Using gentle, adapted techniques on specific foot reflex points, maternity reflexology focuses on relaxation and general wellbeing throughout pregnancy.
Benefits of Maternity Reflexology
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Many women choose reflexology during pregnancy to support:
❋ Relaxation: easing stress and promoting a sense of calm.
❋ Sleep: encouraging restorative rest
❋ Digestive comfort: support for nausea, constipation and digestive discomfort.
❋ Physical comfort: helping ease everyday tension.
❋ Emotional wellbeing: providing time to relax and connect with their changing body and their baby.
What to expect
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Each treatment is adapted to your stage of pregnancy, individual needs and comfort.
Before your appointment, we will discuss your pregnancy, health history and any concerns to ensure the treatment is appropriate.
Your comfort and safety are always the priority. Where necessary, medical or midwifery advice will be sought before treatment.
Maternity reflexology is a complementary therapy and does not replace antenatal care.
