Women’s Health
Supporting hormonal balance, menstruation, fertility, pregnancy and menopause
Reflexology offers natural care for women’s health at every stage.
Reflexology offers gentle yet effective support for many aspects of women’s health, from fertility and menstrual issues to menopause and postnatal recovery.
Treatments can help regulate hormone function, reduce stress, improve circulation and ease discomfort in the reproductive and pelvic areas.
Reflexology supports women experiencing infertility, PCOS, endometriosis, irregular cycles or PMS.
Fertility & IVF – During IVF, reflexology can help the body cope with medication and stress, though it is not performed during embryo implantation.
Pregnancy – Reflexology is not recommended in the first trimester, but from the second trimester it may help relieve morning sickness, constipation, heartburn, kidney infections. It also supports shorter labour and reduced need for pain relief.
Postnatal Support – Reflexology aids with breastfeeding difficulties, sleep issues and recovery after childbirth.
Menopause & Hormonal Balance – By working on key hormone reflex points (pituitary gland, thyroid, adrenal glands), Reflexology helps regulate hormone imbalances, ease menopausal symptoms, and support energy levels.
HERBAL SUPPORT TO WOMEN’S HEALTH:
Herbal Medicine has always played a key role in supporting women’s health.
There are many actions and affinities within the group of herbs that support female wellbeing, known as emmenagogues.
A well-balanced formula containing emmenagogue herbs can serve different purposes within the reproductive system — acting as uterine tonics, supporting natural menstruation, relieving stagnation in the pelvic area, balancing hormones, easing cramps and spasms, or working as gentle relaxants.
Used together with Reflexology, they help to rebalance body and mind.
Reflexology is not a substitute for medical diagnosis or treatment, but it is a deeply supportive therapy alongside conventional care.
Reflexology is always approached holistically, complementing lifestyle support such as balanced nutrition, rest, exercise and stress management.